Rest & Play

August 5th marked one month since I moved to Pennsylvania from Colorado. I have fallen into a new routine, one designed to heal my fatigued adrenals and bring my body back into alignment. One that invites play. My day ends at 8pm, when I crawl into bed and try to...

Home, Period

It took me the entire month of June to write this post, and by the final word, I hated it. Hated its rawness, its messiness, its uncertainty. I wanted to have all the answers and, admittedly, did not. But by the time I realized it, I had been staring at my own BS for...

Where I Am Right Now: May 2022

I had a very lengthy, rather weighty post typed up for this month, but after careful consideration, I decided not to publish it. I want to, of course. There are many hours behind it, as well as a not-insignificant chunk of my life experience. But I digress. We will do...

Home Again

I’m obsessed with the concept of finding a home. Like, what does that even mean? Is it true that home is where your heart lives? Where your loved ones live? Or maybe it’s like Rupi Kaur says—home is found within. Maybe you don’t know it until you get...

Where I Am Right Now: February 2022

Something I’m really loving about this year is all the new beginnings. New Year’s Day. New moons. Different projects. Freshly fallen snow and purple sunrises. New experiences and connections and joys. Elaborate plans. Another level of healing. New recipes! And it’s...

Dear Kindred Spirit

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